Falling for Fall: A Healthy Perspective of the Holiday Season

Posted by Rachel Urbina on Oct 25, 2018 4:00:00 PM

 

As the holiday season approaches, do you find that looking at your calendar brings a sense of anxiety as you focus on the many to-do’s and get togethers that accompany this time of year?  Unfortunately familiarity with the holidays has the potential to breed a lack of appreciation for what they truly stand for.  As busy as this full and festive season can become, let’s look at a few ways we can change our mindsets into ones of appreciation and thankfulness this time of year.

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Topics: Holidays, Thankfulness, Perspective